Taking care of your skin is one of the best acts of self-care. But with so many products and ingredients on the market promising every kind of benefit, creating a simple, fuss-free skincare routine can...
We all know the struggle of waking up to puffy, tired-looking eyes. Late nights, lack of sleep, allergies, and plain old genetics can leave the delicate skin around our eyes inflamed and swollen.
Some common causes of pesky under eye puffiness include lack of sleep, allergies, crying, high salt intake, stress, genetics, sinus issues, and fluid retention. When you're not getting enough shut eye, fluid can accumulate around the eyes leading to puffiness and bags. Seasonal allergies and eye irritants also trigger swelling and inflammation.
In this article, we'll cover some of these common causes of puffy under eyes, as well as five helpful tips and tricks to eliminate under eye puffiness.
We'll also cover how rejuvenating and restoring eye gels provide relief for pesky puffiness. Read on to learn how to reduce puffy eyes and get that wide awake, natural look.
Which Patchology Eye Gels are best to depuff?
Packed with powerful ingredients, these gels refresh and restore eyes in a flash. For mornings when you wake up looking less than bright-eyed, Patchology’s Rejuvenating Eye Gels are just what you need. Infused with hydrating
- Caffeine: improves micro-circulation for brighter tone and reduce puffiness sodium
- Hyaluronate: naturally binds moisture to the skin
- Centella asiatica: encourages collagen production while inhibiting skin inflammation hydrolyzed
- Collagen: improves skin hydration, elasticity, tone and density
- Portulaca oleracea extract: brightens the under eye
Rich in nourishing ingredients, these gels immediately soothe and de-puff eyes. The lightweight hydrogel patches are comfortable to wear and deliver a rush of moisture. In as little as 5 minutes, eyes look awakened and feel soothed. These eye gels have more than 300 reviews averaging 4.7 stars. These best-selling eye gels are the perfect prep to depuff before your makeup.
Restoring Night Eye Gels
These best-selling eye patches are a great way to hydrate and nourish the skin around the eyes in the evening hours before you go to sleep. The Restoring Night gels are infused with peptides, antioxidants, and squalane, which help to smooth the delicate skin around your eyes.
- Retinol: helps speed cell healthy turnover
- Squalane: naturally hydrates, softens, and protects from free radicals
- Peptides: reduce fine lines and crow's feet
You can use the gels every 2-3 times per week for best results.
On Ice Eye Gels
On Ice Eye Gels are a refreshing and cooling way to reduce both puffiness and dark circles. The On Ice gels are made with a unique blend of botanical extracts and minerals that help to soothe and revitalize the skin around the eyes.
To use the On Ice Eye Gels, simply place the gels in the refrigerator for 30 minutes before using. Then, apply the gels to the under-eye area and leave them on for 10-15 minutes. You can use the gels morning or in the evening for best results.
Not sure which eye gel is best for you? Take our pro-quiz curated with the perfect eye gel for your skin type, age, and concerns here.
Tips for Reducing Puffy Under Eyes
In addition to using eye gels from Patchology to reduce puffiness, there are a number of other things you can do to reduce the appearance of puffy under eyes:
- Get enough sleep. When you don't get enough sleep, your body produces more cortisol, a stress hormone that can lead to puffiness under the eyes. Aim for 7-8 hours of sleep each night.
- Stay hydrated. Dehydration can also lead to puffiness under the eyes. Make sure to drink plenty of fluids throughout the day.
- Avoid caffeine and alcohol. Caffeine and alcohol can dehydrate the body and make puffiness under the eyes worse.
- Use a cool compress. Applying a cool compress to the under-eye area for 10-15 minutes can help to reduce puffiness.
- Use eye makeup remover. Eye makeup can clog pores and lead to puffiness under the eyes. Be sure to remove your eye makeup thoroughly every night before bed.
Women's Health notes that "swelling from eating salty food can resolve quickly, whereas swelling from an underlying medical condition can be expected to take longer to resolve." Read more about 11 Causes of Puffy Under Eyes here.
What causes puffy under eyes?
Here are some common causes of puffy eyes that could be included:
- Lack of sleep - When you don't get enough shut eye, fluid can accumulate around the eyes and cause puffiness and bags.
- Allergies - Seasonal allergies or eye irritants like pollen and pet dander can trigger inflammation and swelling around the eyes.
- Salt intake - Eating salty foods before bedtime can lead to water retention and puffy eyes in the morning.
- Stress - High stress levels increase cortisol which can disrupt sleep and cause fluid accumulation around the eyes.
- Genetics - Some people are just prone to retaining fluid around the eyes which leads to chronic puffiness issues.
- Screen time - Long hours in front of a computer or other electronic devices can also lead to puffy eyes, as the blue light emitted by these devices can cause eye strain and swelling.
You can learn more about the causes of puffy under eyes by Johns Hopkins here.
Tackle Puffy Under Eyes with These Tricks
Puffy eyes can put a damper on your mornings and make you look tired, no matter how much beauty rest you get. While an earlier bedtime is ideal, it's not always feasible with our busy lives. Fortunately, solutions like Patchology's Rejuvenating, Restoring night, and On Ice eye gels provide immediate relief for pesky puffiness. Their innovative hydrogel patches refreshed my eyes in minutes while delivering a rush of hydration.
With regular use, you’ll be waving goodbye to puffiness, bags, and dark circles in no time. Those tired eyes will be a thing of the past!