January is the perfect time for a reset—but when it comes to skincare, more isn’t always better. Instead of overhauling your entire routine, this 7-day skin reset focuses on the essentials your skin actually needs after the holidays: gentle exfoliation, barrier repair, hydration, detox, and glow.

Built around targeted Patchology treatments, this routine is designed to deliver visible results quickly—without overwhelming your skin or your schedule. Consider it a fresh start your skin can stick with.

Your 7-Day Skin Reset

Day 1: Reset + Smooth

Focus: Gentle exfoliation

The first step in any reset is clearing away what’s holding your skin back. Dead skin cells, leftover makeup, and environmental buildup can prevent hydration and treatments from working effectively.

Exfoliate Mate Facial Exfoliator Sheet Mask

Exfoliate Mate gently buffs away dullness while smoothing texture, helping prep skin for the treatments to come. Use light pressure and avoid additional exfoliation for the rest of the week.

Why it matters: Proper exfoliation improves product absorption and instantly brightens the look of skin.

Day 2: Barrier Repair

Focus: Calm and strengthen

Cold weather, stress, and overdoing actives can compromise the skin barrier, leading to dryness and sensitivity.

Skin Remedy Soothing Sheet Mask
This calming mask helps soothe visible redness and support the skin’s natural barrier, creating the foundation for healthy, resilient skin.

Pro-tip: Barrier support is key to long-term hydration and glow—especially in winter.

Day 3: Detox + De-Puff

Focus: Clarify and refresh

Midweek is the perfect time to reset congested skin and revive tired eyes.

SmartMud™ Detox Mud Face Mask

This mess-free, easy-to-use mud mask uses mineral-rich ingredients to help draw out impurities and boost circulation—without leaving skin tight or dry.

Rejuvenating Eye Gels

Powered by caffeine and collagen, these under-eye patches are clinically tested to help reduce the appearance of puffiness and fine lines. Many reviewers report visibly smoother, more refreshed under-eyes after just one use.

Day 4: Hydration Reset

Focus: Restore moisture fast

Dehydration is one of the most common winter skin concerns—and one of the easiest to fix with targeted hydration.

FlashMasque® Hydrate 5-Minute Sheet Mask

This ultra-hydrating mask delivers moisture in just five minutes, leaving skin feeling plump, smooth, and refreshed.

Pro-tip: Follow with a moisturizer to seal in hydration.

Day 5: Eye Revival

Focus: Brighten and smooth

Under-eyes often show fatigue first—especially after late nights and early mornings.

FlashPatch® Illuminating Eye Gels

Use these brightening eye gels on their own today for a focused refresh. Leave on for 5–10 minutes (or longer if you’re multitasking) to help smooth and energize the under-eye area.

Day 6: Brighten + Glow

Focus: Radiance boost

As your reset nears the finish line, it’s time to bring the glow.

Moodmask® Just Let It Glow Brightening Sheet Mask

This brightening mask helps revive dull, uneven-looking skin and boost overall luminosity—perfect for heading into the weekend with a fresh complexion.

Day 7: Customize + Maintain

Focus: Lock in results

The final day is all about listening to your skin. Repeat the treatment your skin loved most this week:

• Dry or tight: FlashMasque Hydrate
• Sensitive or stressed: Skin Remedy Mask
• Congested or dull: SmartMud Detox
• Tired eyes: Rejuvenating Eye Gels

Consistency—not complexity—is what keeps skin looking its best long term.

Why a 7-Day Skin Reset Works

• Supports skin barrier health first
• Prevents overuse of harsh actives
• Uses targeted treatments with visible results
• Easy to repeat whenever skin feels off-balance

FAQs: 7-Day Skin Reset

Can I do this reset if I have sensitive skin?
Yes. This routine prioritizes soothing, hydration, and barrier support. Just avoid additional exfoliation beyond Day 1.

How often should I repeat the 7-day skin reset?
Every 4–6 weeks, or anytime your skin feels stressed, dull, or dehydrated.

Can I use my regular cleanser and moisturizer?
Absolutely. This reset is designed to complement your existing skincare routine.

Do I need to follow the days exactly?
The order is intentional, but flexibility is encouraged. Think of this as a framework, not a rulebook.

Expert-Backed Skincare Reads

• Byrdie: How to Repair Your Skin Barrier
• Healthline: How Often Should You Exfoliate Your Face?
  
• Allure: Why Using A Sheet Mask Every Day Is Just What Your Skin Needs Right Now